Journaling for Less Stress

There are many reasons that one might want to start a journal.  Among them are being self-aware, finding it easier to attain goals and a type of self-therapy.  But if you have stress, anxiety or depression, it’s something you should … Read More

How Many Cups o’ Joe

Coffee is a popular drink these days, probably more than ever!  And gathering in a coffee shop is a favorite past time of many!  With social distancing of course, during these pandemic days.  Most of us have our favorite cup … Read More

New Year’s Resolutions

Happy New Year!  A time to plan, regroup, set goals and progress with things we want out of life!  Resolving to get things done is great, but doing it in a positive way and a way that’s sure not to … Read More

Light a Candle

Candles make our spirits bright and aglow, and it’s not just a present-day enjoyment!  The Romans began making candles around 500 B.C.  Candles also existed in ancient Greece.  The earliest surviving candles originated in Han China around 200 B.C. and … Read More