More than just enjoying a beautiful scent, with aromatherapy we’re able to use the plant essence to relax, boost our mood or even ease symptoms of a disease! The use of essential oils to cleanse our bodies and restore physical … Read More
The scientific and medical communities are telling us to get the Covid-19 vaccine. The benefits are obvious, as it can prevent sickness and death. But let’s not overlook the psychological benefits! Fear of getting the Coronavirus is strong. Not only … Read More
There are many reasons that one might want to start a journal. Among them are being self-aware, finding it easier to attain goals and a type of self-therapy. But if you have stress, anxiety or depression, it’s something you should … Read More