New Year’s Resolutions

Happy New Year!  A time to plan, regroup, set goals and progress with things we want out of life!  Resolving to get things done is great, but doing it in a positive way and a way that’s sure not to … Read More

Exercise Your Covid Stress Away

Endorphins are a great way to negate the effects of stress!  Keep up with your exercise regimen even if your gym is closed.  Even if it’s open, but you want to stay away to keep your social distance, make sure … Read More